Jessica Sampurna

Qigong and Yoga classes in Milton Keynes


Seasonal Myo-Yin: Myo-fascial release, yin yoga & sound healing

Myo-fascial poses collage

According to Traditional Chinese Medicine, in order to maintain and achieve health, we want to align our internal systems with the rhythm of the natural world so that we can be living in balance with nature and the seasons.

Our seasonal MyoYin event is a series of 4 specifically designed workshops that will be running throughout the year.

During each 2.5 hour workshop, we will release tension and stress, rest, and luxuriate in a nourishing practice that includes:

You will leave the workshop feeling both deeply relaxed with a sense of inner stillness and peace, and also fully refreshed, inspired, with renewed energy to fully embrace the change of seasons.



To book your space:

These workshops are very popular and places are allocated on a first-come-first-served basis, book now to avoid disappointment.

What to bring

We’re looking forward to shifting seasons with you.